NOW OPEN · 15410 N 19TH AVE · PHOENIX · (623) 401-3042

Movement

Kundalini. Restorative. Sound. Meditation.

Move. Breathe. Reset.

Small classes. Intentional instruction. Give us a call at (623) 401-3042 and we'll book you.

Our movement classes are taught for the nervous system, not for performance. We focus on presence, breath, and the subtle shifts that happen when you slow down.

Classes are small by design. This is how we protect the energy of the room.

Class Pricing

Drop-In Class

$25

All House of MKaz classes include guided movement or practice, meditation, and an integrated sound bath. Guests do not need a membership to attend a drop-in class.

House Membership

$199/month

8 class credits per monthly billing cycle

View all membership benefits →

This Week & Next Week

August 1–5

Sunday

10:00 AM

Sunday Flow & Sound

Begin your week with gentle movement and immersive sound.

Call to Book

Monday

6:30 PM

Yoga Nidra & Sound

Guided relaxation and sound healing for deep restoration.

Call to Book

Tuesday

6:30 PM

Kundalini Yoga, Meditation & Sound

Dynamic energy work paired with breathing and sound.

Call to Book

Wednesday

6:30 PM

Restorative Yoga & Sound

Gentle movement paired with healing sound frequencies.

Call to Book

Thursday

6:30 PM

Kundalini Yoga

Dynamic energy work and breathwork practice.

Call to Book

Friday

Lionsgate Retreat

August 6–10

Friday

Lionsgate Retreat

Saturday

Lionsgate Retreat

Sunday

10:00 AM

Sunday Flow & Sound

Begin your week with gentle movement and immersive sound.

Call to Book

Monday

6:30 PM

Yoga Nidra & Sound

Guided relaxation and sound healing for deep restoration.

Call to Book

Tuesday

6:30 PM

Kundalini Yoga, Meditation & Sound

Dynamic energy work paired with breathing and sound.

Call to Book

Coming Soon

7:00 AM

Sound Bath Meditation

Begin your morning with meditation, immersive sound, and a peaceful reset before the day begins.

Post-Class Community Bula

After every class, all guests are welcome to stay for the 20–30-minute Community Bula, a shared time for tea, conversation, and connection.

After Community Bula concludes, continued lounge access requires one of the following:

  • • An active House Membership
  • • A tea purchase
  • • A lounge or experience reservation

Ready to join us?

Reservations are currently handled by phone while we update our online booking experience.

(623) 401-3042